Ingredients for the quinoa
200g quinoa
1 low salt vegetable stock cube
400ml boiling water
For the chilli con carne
250g of Northern Ireland Farm Quality Assured lean steak mince
1 red onion
2 garlic cloves
1 large red chilli (optional)
2 teaspoons chilli powder
1 red pepper
1 carrot
1 courgette
4 spring onions
400g tomato passata
1 low salt beef stock cube
200ml boiling water
400g can red kidney beans
To serve
4 tablespoons Greek-style yoghurt
100g tortilla chips, to serve
1 large frying pan / wok, 1 large saucepan, 2 pot stands, 2 spatulas, 1 measuring jug, 1 grater, 1 garlic crusher, 1 green chopping board, 1 vegetable knife, 1 teaspoon, 1 tin opener, 1 sieve, 1 vegetable peeler, 4 serving bowls, 1 small serving bowl, 1 kettle, weighing scales.