2 large Northern Ireland Farm Quality Assured beef rump steaks
1 tablespoon light olive oil
1 red onion, very finely sliced
500g stir fry vegetables (pak choi, mange tout, sugar snap peas etc)
For the marinade
3 tablespoons reduced salt soy sauce
2 tablespoons honey
1 teaspoon miso paste
Juice of 1 lime
1 inch ginger
2 cloves garlic
A pinch chili flakes
2 teaspoon cornflour, mixed to a paste with 2 tablespoons of cold water
To serve
500g sachets of cooked basmati rice
Small saucepan, frying pan, small bowl, juicer, measuring spoons, peeler, grater
To serve