Marinade
450g Northern Ireland Farm Assured lean
beef (rump/sirloin) steaks
1 clove garlic
1 red pepper
100g sugar snap peas
100g baby corn
4 pineapple rings
100g bamboo shoots
3 x 15ml (3 tbsp) reduced salt soy sauce
1 x 5ml (1 tsp) olive oil
Sauce
1 clove garlic
1 inch piece of fresh ginger
1 x 15ml (1 tbsp) runny honey
1 x 5ml (1 tsp) olive oil
1 x 15ml (1 tbsp) reduced sugar and salt tomato ketchup
1 x 5ml (1 tsp) sweet chilli sauce
200 ml unsweetened pineapple juice
1 x 5ml (1 tsp) cornflour
3 x 15ml (3 tbsp) white wine vinegar
To serve
Rice
Spring onion garnish
Chopping boards, knives, mixing bowls, garlic crusher, peeler, grater, measuring spoons, wok, wooden spoon, tongs.