600g Northern Ireland Farm Quality Assured lean lamb leg steak
½ large onion
1 clove of garlic
1 small handful fresh coriander
1 small handful fresh mint
4 spring onions
1 x 5ml spoon (1 tsp) olive oil
1 x 15ml spoon (1 tbsp) Madras curry powder
1 x 400ml can reduced fat coconut milk
½ reduced salt lamb stock cube
2 x 5ml spoons (2 tsp) tomato puree
1 x 5ml spoon (1 tsp) mango chutney
To serve
Cooked basmati rice
Naan bread
Mango chutney
Weighing scales, chopping boards, knives, garlic crusher, measuring spoons, measuring jug, mixing spoon, large frying pan, mixing spoon, can opener.